Description
IBCO Kakrol 400 G (spiny gourd) is a unique vegetable widely used in Indian and Bangladeshi cuisine. It has a slightly crunchy texture and absorbs spices well, making it perfect for stir-fries and curries.
Specification
- Product Type: Frozen Spiny Gourd
- Brand: IBCO
- Net Weight: 400 G
- Processing: Cleaned & frozen
- Usage: Stir-fry, curry
Nutrition Facts (per 100 g approx.)
- Energy: 17 kcal
- Carbohydrates: 3.5 g
- Protein: 1 g
- Fat: 0.2 g
- Fiber: 2 g
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